Browse Helpful Details on Our Services, Counselors, and More

Should I See a Therapist?

Infinite Wellness & Recovery LLC treats people of all ages are looking for mental health assistance. Working with a mental health expert might be beneficial if you are going through a mental or emotional issue, as we discussed above. An undesirable or unhappy relationship, an unsure job path, or a mental disease (such depression or anxiety) could all be examples of that.

Whatever the difficulty, rest assured that our knowledgeable, compassionate team of experts is dedicated to giving you the help and support you require. Everyone in the Palm Beach County, Florida, area deserves to live the fulfilling life they've always wanted. And we want to play a part in bringing it about.

You might be curious about the typical issues that are addressed in therapy and counseling. Our therapists and counselors help their clients with the following in addition to the things mentioned above:

  • Anger management
  • Traumatic experiences
  • Grief and loss
  • Substance abuse
  • Divorce and breakups
  • Eating disorders
  • Other mental illnesses

The list keeps on. Because each person is unique, they all have particular needs and therapeutic objectives. Your therapist, counselor, or life coach at Infinite Wellness & Recovery LLC will evaluate your unique needs and objectives in order to design the most beneficial experience for you. We are honored to support you as you navigate the current difficulties.

Do I Have Anxiety? What Are The Symptoms?

We all worry sometimes—about completing our work on time, making it to our daughter’s school performance, getting to and from safely, and so on. But there’s a fine line between occasional worry and excessive worry that you can’t control. If your worry has turned into the latter, you might have a problem with anxiety.

Anxiety signs and symptoms can vary in nature, but here is a list of common anxiety symptoms to keep an eye out for:

  • Excessive, uncontrollable worry
  • Racing thoughts
  • Irritable mood
  • Fatigue and nausea
  • Racing heartbeat
  • Sweating
  • Difficult concentrating

If your worrying has escalated or is becoming out of control, you might have anxiety. The symptoms above can help you better understand whether you might have an anxiety disorder. If you checked off multiple symptoms on this list, consider working with an anxiety therapist at Infinite Wellness & Recovery LLC, FL to understand what’s going on and take back control.

Anxiety Therapy

Do you believe that your "worry wart tendencies" are beginning to take over your life? Do you worry so much that you stay up late or get up in the middle of the night? Or perhaps you worry or feel uneasy in particular situations, like when you're the focus of attention. If your response was affirmative, you may be exhibiting signs of an anxiety problem. We are aware that this may be frightening and bewildering, but please know that you are not by yourself. The same illnesses affect a large number of people worldwide. In fact, 284 million individuals worldwide were projected to have experienced anxiety in 2017, and this figure is rising.

Belief in oneself. You've endured a lot, and you will endure whatever is to come.

What Anxiety Disorder Do I Have? How Can Anxiety Therapy Help?

The most prominent and well‑known form of anxiety is generalized anxiety disorder, which one experiences on a regular basis in response to different events and stimuli. There are other anxiety disorders, though, too. Consider:

  1. Obsessive‑Compulsive Disorder (OCD): This type of anxiety comes with recurrent, unwanted thoughts and behaviors. For example, washing hands excessively or locking the door several times.
  2. Social Anxiety Disorder: With social anxiety, an individual feels anxious and/or uncomfortable in social interactions. One might experience social anxiety in any and all social situations or more specific situations, like being the center of attention.
  3. Post‑traumatic Stress Disorder: This type of anxiety can develop after an individual has witnessed a traumatic experience. One might develop physical symptoms like shortness of breath as well as more psychological symptoms like flashbacks.

If you are experiencing symptoms of any of the aforementioned anxiety disorders, consider working with an anxiety therapist or counselor at Infinite Wellness & Recovery LLC, FL. Our anxiety experts and psychologists are ready to help you.

What Are Depression Symptoms?

If you feel depressed, you know that it comes with many unpleasant feelings, such as those mentioned above. But let’s understand a more complete picture. Here’s a list of symptoms that are common in people with depression:

  • Lack of interest in day to day activities (even those you used to love)
  • Changes in appetite and weight
  • Sleep disturbances, like insomnia
  • Fatigue
  • Loss of energy
  • Feelings of hopelessness
  • Irritability
  • Lack of focus
  • Suicidal thoughts and ideation

If you’re presenting any combination of the above and you feel depressed on a regular basis, you should speak with a health care professional. They can help you understand your feelings, work through your symptoms, and offer you support during this confusing time. If you’re in Palm Beach, you can find depression counselors and at Infinite Wellness & Recovery LLC, FL.

Depression Therapy

If you decide to work with a depression therapist at Infinite Wellness & Recovery LLC, FL, your counselor will create a personalized treatment plan for you. In other words, they’ll assess your individual depression symptoms and needs, which your depression therapist will then use to develop your course of treatment.

As we mentioned earlier, regardless of your specifics—your depression symptoms, specific cause of depression, and causes of depression—Infinite Wellness & Recovery LLC depression counseling is prepared to help you. They’ll use their skills and experience to help you manage your symptoms of depression (of which might belong to the list above), understand why you might feel depressed, and help you incorporate self-care activities into your daily routine that will prove beneficial.

Substance Abuse and Addiction

Some of us like to enjoy a glass of wine or beer after a stressful week; others can’t stop themselves from drinking the whole bottle or case. Similarly, some of us can finish out our painkiller prescription after an accident with no problem, while other people become dependent on or addicted to the drug. Substance abuse and addiction are serious problems. If you’re struggling with an addiction, the good news is that there is help available. Don’t go through this alone—reach out for help at Infinite Wellness & Recovery LLC.

“Your best days are ahead of you. The movie starts when the guy gets sober and puts his life back together; it doesn’t end there.” –Bucky Sinister

Are you looking for help with your substance abuse? Infinite Wellness & Recovery LLC, FL has counselors and therapists who specialize in helping people manage their symptoms and cope in everyday life with their addiction. These professionals have the skills, the experience, and the caring nature to truly help you. Call us today to schedule your appointment or hear more about the services offered at Infinite Wellness & Recovery LLC.

Do I Have Substance Use Disorder?

Substance abuse or addiction is when an individual’s use of a substance has a negative impact on major areas of life, such as their work, their relationships, or their overall health and wellbeing. Commonly abused substances include alcohol as well as prescription drugs, which might start out as normal or acceptable usage. In any case, the given substance has negative consequences. And it’s important that the individual confronts their substance abuse or addiction as soon as possible.

There are several levels of substance use disorder. Simply: mild, moderate, and severe substance use disorder. This level depends on the severity of one’s symptoms, which commonly include:

  • Using a substance for longer or in larger amounts than originally intended
  • The inability to stop use or cut back on use of the substance
  • Spending large amounts of time and energy obtaining and using the substance
  • Having an ongoing urge to use the given substance
  • Failing to maintain one’s responsibilities at work or school due to the substance
  • Continuing use even when it has a negative impact on relationships
  • Missing out on important events or experiences due to substance
  • Continuing use even when one knows it could exacerbate current problems (physical and mental)
  • Need for larger quantities of the substance at hand
  • Withdrawal symptoms when the individual does not use for a given period of time

Are you familiar with these symptoms of substance use disorder? Do you experience them in your own life? Do you see them in a friend or family member? Acknowledging that you or a loved one might have a substance abuse or addiction problem is hard and scary. The good news is that you don’t have to do it alone. Consider working with a substance abuse counselor at Infinite Wellness & Recovery LLC, as they can offer you the right guidance and support.

Do I Need Substance Use Counseling? How Does It Help

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Couples Therapy

A few relationship problems that can indicate you require couples therapy were already mentioned. However, the reality is that a relationship can experience a wide range of problems that can be resolved with the assistance of a couples therapist or another relationship professional. There are no restrictions on the kind of marital problems that Infinite Wellness & Recovery LLC, FL couples therapists can assist you with. They can practically assist you in overcoming any obstacle is in your way. Following are some typical relationship problems:

  • Jealousy
  • Lack of compassion or appreciation
  • Not spending enough time together
  • Waning intimacy
  • Major life transitions
  • Financial stressors
  • Disagreements in parenting
  • Bickering

Consider getting in touch with Infinite Wellness Recovery LLC in West Palm Beach, Florida if your relationship is going through any of the issues mentioned above or another issue that wasn't included on this list. Recognize that there is no shame or criticism in relationship counseling or therapy.